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Ice Bath
Recharge and recover!
Also known as cold water immersion, Ice Baths are a popular recovery treatment among athletes and fitness enthusiasts because of their incredible benefits. It involves immersing the body in cold water for several minutes, typically at temperatures between 50 and 59 degrees Fahrenheit. Ice baths are highly effective and beneficial not only for your physical health but also for your mental health because they can help build mental toughness and resilience.
Benefits
Boosts circulation
Relieves pain
Promotes recovery after exercise or competition
Reduces inflammation and sorenes
Our Services
Frequently Asked Questions (FAQ)
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Are the aesthetic procedures invasive?These procedures are minimally invasive and can often be completed quickly.
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How long does an aesthetic procedure take?Our aesthetic injectables and techniques are very easy and quick, that’s why they call it a “lunch-break procedure.” Depending on the service you choose, it may take from 15 to 30 minutes.
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How long do the results last?Again, it depends on the service you pick. Botox, Dysport, and Jeuveau can last up to 4 months. However, Fillers and Bio Stimulants can last up to two years. Please ask our nurse injector before the procedure if you have further questions.
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